Amount of Leucine in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium there is 0.352 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium are listed below.

Water 78.55 g 78.55%
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 4.92 g 4.92%
Total lipid (fat) 1.95 g 1.95%
Ash 1.09 g 1.09%
Carbohydrate, by difference 13.49 g 13.49%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 2.59 g 2.59%
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.23 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 80 mg 0.08%
Potassium, K 144 mg 0.14%
Sodium, Na 132 mg 0.13%
Zinc, Zn 0.69 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.818 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium